September 2016 - Page 2 of 4 - Personal Trainer Denver

Best Exercises for Results

Best Exercises for Results All working out is basically adaptation to change. You sit on your butt for years and you get soft. You start lifting weights are your body gets harder. Sounds pretty simple right? So, what are the Best Exercises for Results? The ones you don’t do! New stuff, change, what you haven’t been doing

Trainer Scott Personal Training Denver

Trainer Scott Personal Training Denver Trainer Scott offers a multitude of fitness training options; one on one personal training, small group training, and fitness boot camp classes. If you need to know what any of those are, check out this article. Why get a personal trainer? Not only was my trainer knowledgeable in fitness and

Denver Personal Training Fitness Classes

Denver Personal Training Fitness Classes Personal Trainer, Scott Harwood, offers two kinds of fitness classes at his gym in Denver; group personal training and fitness boot camp classes. What’s the difference you ask? Group personal training is a group of 2–7 people that all do individual workouts together. It’s essential a personal training where you

Check out all the latest photos and updates from the gym by following @trainerscottpersonaltraining on Instagram!