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Tag Archives: "burning calories"

Trainer Scott’s Favorite Exercises for Fat Loss

  Scott Harwood   September 27, 2016
Trainer Scott's Favorite Exercises for Fat Loss

Trainer Scott’s Favorite Exercises for Fat Loss To burn body fat,  you need to your heart rate up.  Lifting weight will rev your metabolism and help you burn fat as well.  These are some of Trainer Scott’s Favorite Exercises for Fat Loss; Squat with a shoulder press is a full body workout that gets the heart

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