Colorado Personal Training

Colorado Personal Training

Colorado Personal Training https://www.ideafit.com/profile/trainer-scott At Trainer Scott Personal Training, we focus on personal connections and a positive environment and that’s why we’re one of the best reviewed gyms for personal training and fitness boot camps in Denver. We have two main rules. First and foremost is safety. Two, we don’t get discouraged. We make realistic

Continue reading »

Great Core Exercise

Great Core Exercise

Great Core Exercise What is a core workout? an exercise session that strengthens the muscles of the torso, especially the lower back and abdominal area. Do you have back pain?  You most likely need to strengthen your core.  Check out some of Trainer Scott’s Denver Personal Training core workouts. http://www.mensfitness.com/training/build-muscle/the-go-hard-core-workout-routine Six-pack, eight-pack (genetic freaks), washboard,

Continue reading »

Try Out a Fitness Class

Try Out a Fitness Class

Try Out a Fitness Class Trainer Scott is offering to Try Out a Fitness Class at his gym in Denver.  Call or text him today to set up an appointment.  For all fitness levels.  Do not be intimidated or discouraged, come and try your best and get in the best shape of your life. Capitol Hill

Continue reading »

Weight Loss Secrets Denver

Weight Loss Secrets Denver

Weight Loss Secrets Denver Tip #1 and #2: Get Motivated! “The first thing that is necessary is to stay positive and get rid of all the negative thinking. I hung up affirmations on my bathroom mirror to look at as reminders.”— Fit4Life2012 “You have to ask yourself why you want to lose weight. If it

Continue reading »

Get in Shape Denver

Get in Shape Denver

Get in Shape Denver Workout Tips for Beginners Ok, I empathize with you, you are correct, getting off the couch and changing your lifestyle from being out of shape to working out is difficult.  I support you.  If you want to get in shape, find some ways to motivate yourself and get in the gym.  #denvergym   #denvertrainer   #denverfitness

Continue reading »

Group Personal Training Special Denver $20

Group Personal Training Special Denver $20

Group Personal Training Special Denver $20 What is Denver Group Personal Training? Group personal training is a group of people sharing gym space and splitting the price of one on one personal training. They still get individual attention and personalized workouts. It is probably the best value in personal training right now. Check out group

Continue reading »

Personal Trainer Denver Area

Personal Trainer Denver Area Looking for a personal trainer in the Denver area?   Do you live in downtown, Lowry, Cap Hill, Highlands, then Trainer Scott is your personal trainer. The coveted one legged squat! What a display of power, strength, and balance. Amazing quad and glute strength. Scott’s Denver Boot Camp is a full

Continue reading »

Corporate Fitness Classes

Corporate Fitness Classes

Corporate Fitness Classes Trainer Scott is now conducting fitness classes and personal training in offices and workplaces.  Have your employees feeling more healthy and energetic, increasing morale and productive. Price: $150/hr Check out his Corporate Fitness Wellness Program for more information here Balance in the workplace More energetic employees Build teamwork I have been training

Continue reading »