Summer Personal Training Deal Are you looking to perfect your beach body for the upcoming summer? If so, we have the right prescription just for you. It’s a full-body workout routine that utilizes a combination of high intensity types of resistance training combined and cardio. Weighted resistance training is the best way to burn excess fat and calories when compared
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Working Out Can Be Fun
Working Out Can Be Fun Working Out Can Be Fun. Find new ways to mix up your workouts. Try a new class, go to a new gym, workout outside, play sports, etc. Working Out Can Be Fun, you look around the weight room, and you see three kinds of people. At one extreme are
Continue reading »Morning Fitness Class Denver
Morning Fitness Class Denver If you are looking for morning fitness classes, check out Scott’s Denver Fitness Boot Camp. They are designed to burn tons of calories, slash fat, tone muscle, and they are affordable. Schedule Monday 630am-715am & 6pm-645pm Tuesday 7pm-745pm Wednesday 630am-715am & 6pm-645pm Thursday 7pm-745pm Saturday 10am-1045am Spring Special 8 Weeks for $99 – Unlimited Classes
Continue reading »Personal Training Groupon
Personal Training Groupon Personal Training Groupon in Denver Colorado. 3 Sessions for $99. PERSONAL TRAINER – DENVER, CO Scott Harwood (more info) Challenging yet encouraging workouts that will change your life. I get people in shape quickly and safely. I hope to teach all my clients the tools and knowledge to make fitness a lifestyle and not
Continue reading »Ski Conditioning Training Denver
Ski Conditioning Training Denver Ski Conditioning Training Denver is huge with the Rocky Mountains in our backyard. Get in shape now and make it more fun later. Meet the trainer: Scott Harwood of Scott’s Denver Boot Camp (609 E Speer Blvd, 303-601-5851, denverbootcamps.com) His story: Harwood, who was born in Georgia and grew up in Florida, has been
Continue reading »Cardio Training Denver
Is Cardio Good for You? | Cardio Training Denver Cardio may be the worst thing you can do if you are trying to lose fat, according to recent studies. In fact, if you want to gain weight, you should get on the treadmill or go out for a nice slow jog. Several new studies show that long and boring cardio
Continue reading »Sports Cross Training
Trainer Scott’s Personal Training and Boot Camp Classes are similar to Sports Cross Training. They combine many methods and exercises to obtain maximum health, fitness levels, conditioning, and you look better too. So wether you are training for a spartan race, tough mudder, or to go in the military, cross training is the way to
Continue reading »Spring Fitness Specials
Spring Fitness Specials Time to get in the gym and get in shape for spring and summer. Check out these Denver personal training and fitness class deals. Spring Fitness Specials 3 Months of Boot Camp $150.00 USD2 People for 1 Month of Boot Camp $99.00 USD3 Personal Training Sessions $99.00 USD The Spring Fitness Specials
Continue reading »Denver Personal Trainer
Training as a Denver Personal Trainer What’s the latest news on personal training in Denver, Colorado? I am a Denver personal trainer that’s been training here for 10 years and I have seen a lot change in that time. Personal training used to just be one on one stuff. Now, I think the majority of
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