Workout Tips for Beginners Ok, I empathize with you, you are correct, getting off the couch and changing your lifestyle from being out of shape to working out is difficult. I support you. If you want to get in shape, find some ways to motivate yourself and get in the gym. Here are some of
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New Year Resolution Fitness Goals
New Year Resolution Fitness Goals So it’s two weeks in to 2016, how are those New Year Resolution Fitness Goals coming along? Are you still going to the gym? How are you workouts? Are you pushing yourself? Are you sweating? Losing weight? Burning body-fat? Here’s some good advice on sticking to those New Year Resolution Fitness
Continue reading »Denver Fitness Trainer
Denver Fitness Trainer Looking to get in shape in Denver, CO? Well, there’s a gym on every corner and a Denver Fitness Trainer is a dime a dozen. How do you pick the right one? My advice to you is to meet a bunch of personal trainers, take a few fitness classes, and see which
Continue reading »First Personal Training Session
First Personal Training Session $25 Right now, Trainer Scott Personal Training is offering a $25 intro session special. Sign up today. Worried about being out of shape? Don’t be. Can’t afford personal training? You can afford 25 bucks. You have to start somewhere. This is your time. First Personal Training Session $25 Read what
Continue reading »Group Personal Training Special Denver
Group Personal Training Special Denver Trainer Scott’s Group Personal Training Special in Denver is usually $200 a month, but right now it’s $1200 for the year, that’s 50% off! Why Group Personal Training? – Get a personal training workout for a fraction of the cost – Get in amazing shape – Add/tone muscle – Burn fat
Continue reading »Summer Workouts Denver
Summer Workouts Denver So it’s summer time and you want to look great in that bikini, get that pool hard body going, and feel good about yourself. Well, now it’s time to get in some good workouts and get in shape. Great Places for Workouts There’s red rocks in Morrison CO (http://redrocksonline.com/the-park/recreation/exercising-at-red-rocks), tons of fitness
Continue reading »Working Out Benefits
Working Out Benefits What are the Benefits of Working Out? There are so many. Whether it’s working out on your own at the local gym or if you’re meeting your personal trainer, I applaud you. Fitness is something you need to stay on top of for the rest of your life. Get in there and do something.
Continue reading »Free weights and dumbbells vs machines and barbells
Free weights and dumbbells vs machines and barbells Ok, so this has been a huge argument for a long time, Free weights and dumbbells vs machines and barbells. This is my two cents. But bare in mind, I have been working out since I was twelve, over twenty years now. I am also a personal
Continue reading »Group Fitness in Denver
Group Fitness in Denver What is Group Personal Training? Group Personal Training is a few people (3-6) working out together while be directed by a personal trainer. These people can either workout together or do their own workouts, hence the personal training. It is a good was to get personal attention from a fitness instructor
Continue reading »Fitness Deals in Denver
Fitness Deals in Denver $100 Off Scott’s Denver Boot Camp for the Year. Usually $499 for the year, now $399. Boot Camp Special 8 Weeks for $99 – Unlimited Classes Join The Best Boot Camp In Denver Scott’s Denver Fitness Boot Camp Schedule Monday 5:00-5:45pm & 7:00-7:45pm Tuesday 7pm-7:45pm Wednesday 5:00-5:45pm & 7:00-7:45pm Thursday 7pm-7:45pm
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