Author Archives: "Scott Harwood"

Fitness Classes Golden Triangle Denver

Fitness Classes Golden Triangle Denver

Fitness Classes Golden Triangle Denver Trainer Scott Personal Training is in the heart of Golden Triangle in the downtown Denver area.  At 1100 Bannock St, he conducts one on one individual personal training, small group fitness classes, and boot camp classes. “Every day the workout is different so you won’t get bored doing the same

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Fitness Classes Denver 80204

Fitness Classes Denver 80204

Fitness Classes Denver 80204 Trainer Scott Personal Training is ran and owned by Scott Harwood, a former Marine, but don’t let that intimidate you.  He has been a personal trainer in Denver Colorado for over ten years and has over 20 years of experience in the fitness and has the compassion to deal with the

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How to Eat Healthy during the Holidays

How to Eat Healthy during the Holidays

How to Eat Healthy during the Holidays The holidays are coming up and we all know what that means.  Yep, lots and lots of eating.  Turkey, mashed potatoes, stuffing, gravy…oh, and don’t forget the sweets.  Here’s Trainer Scott’s tips on How to Eat Healthy during the Holidays. Portion control Drink water before meals Don’t forget the

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