Women’s Fitness Denver

Women’s Fitness Denver Trainer Scott has been training women for over 15 years.  Come see him to get in the best shape of your life. THE BEST NEW EXERCISES (FOR EVERY PART OF A WOMAN’S BODY!) 1 / 14 ABS: MOUNTAIN CLIMBER WITH HANDS ON SWISS BALL 1 / 14 GLUTES: HIP RAISE 1 /

Continue reading »