Check out these new personal training videos from Trainer Scott http://youtu.be/QuoDqJUzD6I http://www.shape.com/fitness/workouts/10-best-workout-videos-youtube How to Get Motivated When You Don’t Feel Like It You’ve probably noticed that it’s hard to be motivated all the time. No matter what you are working on, there are bound to be days when you don’t feel like showing up.
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Working Out Benefits
Working Out Benefits What are the Benefits of Working Out? There are so many. Whether it’s working out on your own at the local gym or if you’re meeting your personal trainer, I applaud you. Fitness is something you need to stay on top of for the rest of your life. Get in there and do something.
Continue reading »Free weights and dumbbells vs machines and barbells
Free weights and dumbbells vs machines and barbells Ok, so this has been a huge argument for a long time, Free weights and dumbbells vs machines and barbells. This is my two cents. But bare in mind, I have been working out since I was twelve, over twenty years now. I am also a personal
Continue reading »Summer Personal Training Deal
Summer Personal Training Deal Are you looking to perfect your beach body for the upcoming summer? If so, we have the right prescription just for you. It’s a full-body workout routine that utilizes a combination of high intensity types of resistance training combined and cardio. Weighted resistance training is the best way to burn excess fat and calories when compared
Continue reading »Personal Trainer Denver 80202
Personal Trainer Denver 80202 If you are looking for downtown Denver Perosnal Training, check out Trainer Scott. 609 E Speer Blvd. Personal Trainer Denver 80202 Mary getting some killer plyometric pushups at Trainer Scott’s Group Personal Training in Denver Colorado. Check out these personal training reviews. I have been working with Scott on personal training
Continue reading »Morning Fitness Class Denver
Morning Fitness Class Denver If you are looking for morning fitness classes, check out Scott’s Denver Fitness Boot Camp. They are designed to burn tons of calories, slash fat, tone muscle, and they are affordable. Schedule Monday 630am-715am & 6pm-645pm Tuesday 7pm-745pm Wednesday 630am-715am & 6pm-645pm Thursday 7pm-745pm Saturday 10am-1045am Spring Special 8 Weeks for $99 – Unlimited Classes
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Personal Training Groupon Personal Training Groupon in Denver Colorado. 3 Sessions for $99. PERSONAL TRAINER – DENVER, CO Scott Harwood (more info) Challenging yet encouraging workouts that will change your life. I get people in shape quickly and safely. I hope to teach all my clients the tools and knowledge to make fitness a lifestyle and not
Continue reading »Cardio Training Denver
Is Cardio Good for You? | Cardio Training Denver Cardio may be the worst thing you can do if you are trying to lose fat, according to recent studies. In fact, if you want to gain weight, you should get on the treadmill or go out for a nice slow jog. Several new studies show that long and boring cardio
Continue reading »Fat Loss Training Denver
Fat Loss Training Denver Check out Trainer Scott’s Personal Training studio if you are seriously interested in Fat Loss Training Denver. Here are some great tips to get you started…. 1) Eat six small meals a day. Stoking your body with food every three to four hours can rev your metabolism to the max. 2) Run 10
Continue reading »Denver Personal Training Gym
Denver Personal Training Gym There’s a lot of gyms out there where you can just pay for personal training sessions or fitness classes without actually joining and paying a gym membership. If you are looking for a Denver Personal Training Gym, check out Trainer Scott in Cap Hill. Personal Trainers can be a great tool in
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