“I’m just going to wait until after Thanksgiving to start” or “I’ll just start after the New Year.” All I hear is “let me gain another 10 pounds before I start working out.” Yes! Genius! How about “let me spend another $1000 I don’t have before I start saving”? I’ve heard this literally hundreds of
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I get asked this question very often and my response is always the same. “What is your fitness level?” If you are just starting out, don’t overthink it! If you are just getting in the gym, just do SOMETHING. Don’t analyze workout programs, instead, pick up a weight, go for a run, do some pushups,
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Ok, you want to get in shape. You saw a killer deal for a month of a certain fitness class. Your friends and coworkers are all doing it. But you are super nervous about joining. What are you so afraid of? Looking out of shape? Being embarrassed because you can’t keep up? Hey proud one,
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Getting in Shape? What does that even mean? You want to change the shape of your body? In a sense that’s true if you want to lose body fat. You will be less round and smaller. Okay, here’s the secret…are you ready? It’s hard work. Ew! Oh you thought it was going to be something
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Tennis Lessons
Fitness Class Packages
$30.00 – $500.00
Personal Training Sessions Denver
