Trainer Scott HIIT Training First of all, what is Trainer Scott HIIT Training? It is High Intensity Interval Training. Basically, it’s doing an exercise for a short amount of time to get the heart rate up with maximum or close to maximum intensity, followed by a short break. HIIT (High Intensity Interval Training) proven to be a
Continue reading »Monthly Archives: "June 2017"
Check out all the latest photos and updates from the gym by following @trainerscottpersonaltraining on Instagram!
Check out all the latest photos and updates from the gym by following @trainerscottpersonaltraining on Instagram!
Check out all the latest photos and updates from the gym by following @trainerscottpersonaltraining on Instagram!
Check out all the latest photos and updates from the gym by following @trainerscottpersonaltraining on Instagram!
Check out all the latest photos and updates from the gym by following @trainerscottpersonaltraining on Instagram!
Check out all the latest photos and updates from the gym by following @trainerscottpersonaltraining on Instagram!
Check out all the latest photos and updates from the gym by following @trainerscottpersonaltraining on Instagram!
Check out all the latest photos and updates from the gym by following @trainerscottpersonaltraining on Instagram!
Check out all the latest photos and updates from the gym by following @trainerscottpersonaltraining on Instagram!