Check out all the latest photos and updates from the gym by following @ScottDenverBootcamp on Instagram!
Monthly Archives: "June 2015"
Working Out Benefits
Working Out Benefits What are the Benefits of Working Out? There are so many. Whether it’s working out on your own at the local gym or if you’re meeting your personal trainer, I applaud you. Fitness is something you need to stay on top of for the rest of your life. Get in there and do something.
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Check out all the latest photos and updates from the gym by following @ScottDenverBootcamp on Instagram!
Check out all the latest photos and updates from the gym by following @ScottDenverBootcamp on Instagram!
Check out all the latest photos and updates from the gym by following @ScottDenverBootcamp on Instagram!
Free weights and dumbbells vs machines and barbells
Free weights and dumbbells vs machines and barbells Ok, so this has been a huge argument for a long time, Free weights and dumbbells vs machines and barbells. This is my two cents. But bare in mind, I have been working out since I was twelve, over twenty years now. I am also a personal
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Check out all the latest photos and updates from the gym by following @ScottDenverBootcamp on Instagram!
Do You Need a Personal Trainer?
Do You Need a Personal Trainer? Find the type of trainer who will maximize your potential To know which trainer can help you meet your goals, you have to identify whether you want to increase strength, endurance, flexibility, speed, balance, or a combination of those areas. You also need to make sure you and your trainer will
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Check out all the latest photos and updates from the gym by following @ScottDenverBootcamp on Instagram!
Group Fitness in Denver
Group Fitness in Denver What is Group Personal Training? Group Personal Training is a few people (3-6) working out together while be directed by a personal trainer. These people can either workout together or do their own workouts, hence the personal training. It is a good was to get personal attention from a fitness instructor
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