Do You Need a Personal Trainer?

Do You Need a Personal Trainer?

Do You Need a Personal Trainer? Find the type of trainer who will maximize your potential To know which trainer can help you meet your goals, you have to identify whether you want to increase strength, endurance, flexibility, speed, balance, or a combination of those areas. You also need to make sure you and your trainer will

Continue reading »

Group Fitness in Denver

Group Fitness in Denver

Group Fitness in Denver What is Group Personal Training? Group Personal Training is a few people (3-6) working out together while be directed by a personal trainer.  These people can either workout together or do their own workouts, hence the personal training.  It is a good was to get personal attention from a fitness instructor

Continue reading »

Working Out Can Be Fun

Working Out Can Be Fun

Working Out Can Be Fun Working Out Can Be Fun.  Find new ways to mix up your workouts.  Try a new class, go to a new gym, workout outside, play sports, etc.   Working Out Can Be Fun, you look around the weight room, and you see three kinds of people. At one extreme are

Continue reading »

Ski Conditioning Training Denver

ski conditioning training denver

Ski Conditioning Training Denver Ski Conditioning Training Denver is huge with the Rocky Mountains in our backyard.  Get in shape now and make it more fun later. Meet the trainer: Scott Harwood of Scott’s Denver Boot Camp (609 E Speer Blvd, 303-601-5851, denverbootcamps.com) His story: Harwood, who was born in Georgia and grew up in Florida, has been

Continue reading »

Sports Cross Training

Sports Cross Training

Trainer Scott’s Personal Training and Boot Camp Classes are similar to Sports Cross Training.  They combine many methods and exercises to obtain maximum health, fitness levels, conditioning, and you look better too. So wether you are training for a spartan race, tough mudder, or to go in the military, cross training is the way to

Continue reading »

Traveling Workout Tips

Traveling Workout Tips

Traveling Workout Tips Let’s get to the reality of the situation, the heart of the matter, working out, wether in your home town or while on the road, starts with discipline.  It’s easy to come home from work and just plop on the couch and not get up for the rest of the night.  The same

Continue reading »

Denver Workouts

Denver Workouts

Denver Workouts – The Best Ways to Burn Fat The best Denver workouts are always going to be those that consist of moves that engage multiple large muscle groups. You can easily take a simple, conventional toning move and turn it into something more efficient that gives you the most bang for your buck for

Continue reading »

Personal Trainers in Denver

personal trainers in denver

If You are Looking for Personal Trainers in Denver, Here are Some Tips to Help You Consider the following for your potential personal trainers in Denver… Education/experience Pricing Location Personality, can they keep you interested and focused on training? Check out these Reviews for Trainer Scott! Kelly Schultz 5 months ago Trainer Scott offers classes

Continue reading »

Personal Training Gyms in Denver

Personal training gyms in Denver

Personal Training Gyms in Denver Are you sick of packed gyms?  Not being able to use any of the equipment because it’s so busy?  Look up some personal training studios near you.  There’s lots of options now for training that are affordable.  There are small group training sessions and boot camp classes you can attend. What

Continue reading »
Pages:«123456»