Monthly Archives: "July 2017"

The Importance of Diet and Exercise Trainer Scott has been talking about the the Importance of Diet and Exercise for about 20 years now.  Eating vegetables provides health benefits – people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.

Executive Fitness Training Program Are you an executive or business professional with not much free time to visit the gym?  Trainer Scott is now offering Executive Personal Training in Denver.  At your office or his personal training studio.  Fitness training for busy executives is important because of the health benefits achieved from regular exercise.  Working out