Personal Training Denver

Personal Training Denver

 Personal Training Denver Scott Harwood has a personal training studio in the Golden Triangle area of downtown Denver where he conducts individual fitness training, group fitness training, sports’ specific training, and boot camps. With over 10 years of experience in fitness and nutrition consultation, four years running his physical training program in the Marine Corps,

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New Year Resolution Fitness Goals

New Year Resolution Fitness Goals

New Year Resolution Fitness Goals So it’s two weeks in to 2016, how are those New Year Resolution Fitness Goals coming along?  Are you still going to the gym?  How are you workouts?  Are you pushing yourself?  Are you sweating?  Losing weight?  Burning body-fat?    Here’s some good advice on sticking to those New Year Resolution Fitness

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